If you have a hectic life and a busy job, you need to unwind. Working around the clock not only wears you out and makes you grumpy, but it can also affect your health. Too much work and not enough rest can lead to high blood pressure, headaches, fatigue, and other ailments.

The big problem that most career types have is how to unwind after a long day at work. Arriving exhausted from work, maybe the only thing you want to do is flip on the TV to vegetate, but this will not relax you at all. Sitting in front of the TV and zoning out is unlikely to relax you because so many of the images shown are violent or are created to upset rather than soothe. Also, your body’s response to the TV is not the greatest. You actually burn less calories sitting in front of a TV than you would just sitting. Watching TV is like being in a light doze, but without the refreshing wakefulness you enjoy after a nap.

A better idea after a long day at work is some form of very mild exercise – a short walk in a naturally beautiful spot or a quick session of yoga are both ideal. Exercise will get your whole body moving and will improve your mood while giving you a gentle energy boost. Even ten to fifteen minutes of movement will help. Once you have exercised a little bit, eat a small healthy snack. An apple or another piece of fruit is ideal. Vegetables and a low fat dip are also great. The small snack will boost your flagging energy levels.

Once you have taken care of your body, it is time to take care of your mind. Light some Votivo candles or other scented candles to unwind and invest fifteen minutes or an hour just on you. I have two friends who are consummate career go-getters. One is an Internet marketing consultant with her own business and small family and another works in US immigration and volunteers many hours a week. Both swear by taking time out every day to recharge.

What could you do during your fifteen minutes to one hour relaxation time? There are many possibilities:

• Read a book you’ve been wanting to read or flip through some fun magazines
• Do some word puzzles or mind puzzles
• Knit, crochet, or sew
• Just kick back and listen to some music
• Take a bath, sauna, or long, luxurious shower
• Take on a creative project you’ve been putting off
• Garden
• Sip some pleasant drink and just daydream
• Take a hike or a walk outside
• Go see a movie
• Go window shopping or check out that new café you have been wondering about

The point is that this time is about you. Just stay away from work or anything that you feel you “have” to do and you should be fine. One additional caveat: stay away from the TV and the Internet. Both activities do not really soothe you and can make you more tense. Take the time out each day and you will find your career and the rest of your life running much more smoothly.

Article source: http://www.thevotivocandles.com/blog/have-a-stressful-career-invest-in-candles-and-time/

Votivo has been in the candle making business since the 1990s, and in that time has developed quite a celebrity following. Votivo candles have cropped up in celebrity goodie bags at major red carpet events, and top celebrity interior designers have used Votivo candles to spruce up celebrity homes. Not surprisingly, many celebrities have found that they adore Votivo candles. Many have spoken out publicly about having a favorite fragrance. For example, Madonna loves Votivo Red Currant, which is also a favorite fragrance for Bruce Willis. Opera featured Votivo candles in her 2002 magazine, and has stated that while all the fragrances of these candles are “gorgeous” she likes Rain the best.

There are many reasons why celebrities adore Votivo candles. One reason is probably that these candles simply provide a better level of quality than anything else on the market. Celebrities, with their virtually unlimited funds, always look for quality first, and Votivo candles certainly deliver in that regard. These candles are hand poured in Seattle, in the U. S, and. only the best wax is used for making the candles. With these Votivo candles, celebrities never have to worry about buying an inferior product. They are guaranteed a long lasting wonderful candle. The fact that celebrities are busy may also be one reason why they love Votivo candles. With their 50 hour burn time, they don’t have to be replaced often, which is a relief for celebrities, who tend to have packed schedules.

Best of all, Votivo candles are wrapped like the finest presents. Beautiful gift boxes, signature tissue paper, and beautiful jars all make Votivo candles a real luxury treat. Celebrities love luxury – after all, the term “star treatment” was coined for them – and these candles certainly deliver on luxury. The elegance of these candles fit perfectly with the celebrity lifestyle. They can also fit perfectly with your lifestyle, if you hope to bring in a little star glamour into your life.

Celebrities love to use scented candles to brighten up trailers, hotel rooms, and other impersonal places, where they must travel for work. When it comes doing this, Votivo candles are excellent. That’s because they have strong and powerful fragrances that can instantly brighten any musty trailer or impersonal hotel room. Best of all, these premium candles can burn for more than 50 hours. This means that jet- setting celebrities who travel the world don’t have to pack an entire case of candles in order to keep their homes away from home smelling great. One candle will burn for many hours, providing a delicious fragrance that can make any celebrity feel at home.

Whether you choose Votivo Red Currant Candle, Votivo’s signature, top selling candle, or another of the many Votivo candles, you’ll be following in the steps of many celebrities who have fallen in love with these products. Whether you need to brighten up a hotel room, get rid of the musty smell in a vacation home, or just want to bring some glamour to your home, try the candles that your favorite celebrities adore the most. You’ll be happy that you did.

Article source: http://www.thevotivocandles.com/blog/celebrities-love-votivo-candles/

Votivo candles are one of those trendy phenomena that suddenly seem to pop out of nowhere. Although these candles have been around since 1994, these made in the USA products have only become big news since 2002, when Oprah Winfrey admitted that she adores these candles more than virtually all others. Since then, many celebrities, interior designers, and homeowners have all flocked to buy Votivo candles.

Well I don’t usually follow trends, but I have to admit that Votivo candles are different. I love them as much as the next person, and even though they are very trendy, I still adore them. Why? There are lots of reasons. One is the high quality. These candles last for an unprecedented 50 hours of burning time. This means that when I invest in beautiful Votivo candles, I get my money’s worth. These candles last and last, so I can enjoy their delicious scent. Best of all, unlike cheaper candles, Votivo candles maintain their fragrance until the last drop of wax has been burnt. They are hand poured from the highest quality wax, so they really create a wonderful fragrance.

Following the trend in luxury candles, Votivo candles come in very complex scents, mimicking the finest perfumes. This means that unlike most candle scents, these candles are scented with fragrances that have several notes. It is a little like an orchestra for your nose. The company also produces a wide range of collections, each with its own unique products and scents. You can spend a lifetime exploring all the products and fragrances available. You can choose from Votivo Aromatic Candles, Votivo Color Candles, Votivo Garden Collection, Votivo French Collection, Votivo French Pots, Votivo Body/Room Sprays, Votivo Soap, Votivo Burning Sticks, Votivo Garden Incense, Votivo Flowers Collection, Votivo Bath & Body, Votivo Cafe Collection, Kyoto Soy Collection, Votivo White Collection, and the Votivo Portofino Collection. I love this, because it means that I can mix and match to choose best fragrances. For example, thanks to the wide range of collections, I can choose Votivo candles that match Votivo Bath products, that match Votivo room sprays, and so forth. I can scent my entire room — and even myself — with my favorite fragrances. It doesn’t hurt to that many of the fragrances are dead ringers. Votivo candles in lilac, lavender, and rose scents, for example are dead ringers for the actual flowers. I’ve had people wander into my house and ask me where all the flower bouquets were — the fragrances are that accurate.

I also have to admit that I love the sheer luxury factor of Votivo candles. Unlike other candles, these candles come with beautiful packaging, rich fragrances, and just overall beauty. It really makes me feel like I’m opening a box of fine French perfume or a box of delicious chocolate every time I open a new package of Votivo candles. I also love the fact that these candles are so practical. I tuck my unopened Votivo candles into dresser drawers and linen closets, where they fragrance absolutely everything. Then, I remove the candles and light them in my home for even more fragrance. I even keep the beautiful packaging and reuse it to store paper clips and other small items. Even the packaging has a delicious fragrance — so I don’t mind tucking it into my closet for even more fragrance.

Article source: http://www.thevotivocandles.com/blog/votivo-candles-why-i-like-them/